The Blog
Your resource for insights into how to create more mindfulness in daily life. I share what I’ve learned about grief, joy, and navigating a life that can feel uncertain.
Why Your Affirmations Aren't Working
I want to share with you what works and what doesn’t when it comes to affirmations, especially if you’ve consistently employed your affirmations every day and aren’t seeing any progress toward what you’re calling in. It can be mega frustrating to not be able to figure out how to make the damn things work already.
